{"id":2146,"date":"2024-06-21T08:41:37","date_gmt":"2024-06-21T08:41:37","guid":{"rendered":"https:\/\/scham-online.de\/?p=2146"},"modified":"2024-06-21T08:41:37","modified_gmt":"2024-06-21T08:41:37","slug":"09-ways-to-treat-canker-sores","status":"publish","type":"post","link":"https:\/\/scham-online.de\/09-ways-to-treat-canker-sores\/","title":{"rendered":"09 Ways to Treat Canker Sores Quickly in 1 Day"},"content":{"rendered":"<p>Canker sores are a common oral health issue. Although they are not dangerous, the pain they cause can be quite uncomfortable, especially when eating or talking. To quickly alleviate this condition, let&#8217;s <a href=\"https:\/\/scham-online.de\/\"><strong>Scham-online.de<\/strong><\/a> explore some effective <strong>ways to treat canker sores<\/strong> in one day that anyone can follow.<\/p>\n<figure id=\"attachment_2149\" aria-describedby=\"caption-attachment-2149\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2149\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/thumnail-09-ways-to-treat-canker-sores.jpg\" alt=\"Ways to Treat Canker Sores\" width=\"800\" height=\"430\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/thumnail-09-ways-to-treat-canker-sores.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/thumnail-09-ways-to-treat-canker-sores-300x161.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/thumnail-09-ways-to-treat-canker-sores-768x413.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2149\" class=\"wp-caption-text\">Ways to Treat Canker Sores<\/figcaption><\/figure>\n<h2><strong>1. Causes of Canker Sores<\/strong><\/h2>\n<p>Canker sores can be caused by various factors, but the most common ones are:<\/p>\n<ul>\n<li>Consuming too many spicy, hot, or gluten-rich foods that cause internal heat.<\/li>\n<li>Accidentally biting the soft tissues inside the cheek, brushing teeth too hard, or using a hard toothbrush, which can damage the mouth and develop into sores.<\/li>\n<li>Lack of vitamins that prevent canker sores, such as B6, B2, C, zinc, folic acid, etc.<\/li>\n<li>Hormonal imbalances in women during menstrual periods or pregnancy.<\/li>\n<li>Prolonged stress and fatigue.<\/li>\n<\/ul>\n<figure id=\"attachment_2150\" aria-describedby=\"caption-attachment-2150\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2150\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-1.jpg\" alt=\"Causes of Canker Sores\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-1.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-1-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2150\" class=\"wp-caption-text\">Causes of Canker Sores<\/figcaption><\/figure>\n<h2><strong>2. How to Treat Canker Sores in 1 Day at Home<\/strong><\/h2>\n<p>Canker sores usually last for about 7 \u2013 10 days. However, to resolve this issue within a day, you can refer to and apply the following methods:<\/p>\n<figure id=\"attachment_2151\" aria-describedby=\"caption-attachment-2151\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2151\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-2.jpg\" alt=\"How to Treat Canker Sores\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-2.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-2-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2151\" class=\"wp-caption-text\">How to Treat Canker Sores<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3><strong>2.1. Treating Canker Sores with Fish Mint<\/strong><\/h3>\n<p>In traditional medicine, fish mint has a spicy, cold nature that helps detoxify, reduce inflammation, and cool the body. Additionally, fish mint contains decanoyl-acetaldehyde, an antibiotic that can effectively kill bacteria and parasites. Thus, it is considered one of the top vegetables for treating canker sores quickly.<\/p>\n<ul>\n<li>Method 1: Wash fish mint, let it dry, and use it in daily meals as a raw vegetable.<\/li>\n<\/ul>\n<ul>\n<li>Method 2: Wash fish mint, blend it, and extract the juice to drink.<\/li>\n<\/ul>\n<h3><strong>2.2. How to Treat Canker Sores with Amaranth<\/strong><\/h3>\n<p>Amaranth has a cooling property that helps detoxify and relieve heat. When combined with honey, which has anti-inflammatory properties, it quickly alleviates the painful symptoms of canker sores. Steps to follow:<\/p>\n<ul>\n<li>Wash amaranth, crush or blend it.<\/li>\n<li>Extract the juice and add a little honey.<\/li>\n<li>Use a cotton swab to apply this mixture directly to the canker sore.<\/li>\n<\/ul>\n<p>Keep it in the mouth for 5 \u2013 10 minutes before rinsing. Repeat 2 \u2013 3 times a day until the sore heals completely.<\/p>\n<figure id=\"attachment_2152\" aria-describedby=\"caption-attachment-2152\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2152\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-3.jpg\" alt=\"How to Treat Canker Sores with Amaranth\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-3.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-3-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2152\" class=\"wp-caption-text\">How to Treat Canker Sores with Amaranth<\/figcaption><\/figure>\n<h3><strong>2.3. Treating Canker Sores with Arrowroot Powder<\/strong><\/h3>\n<p>Arrowroot powder has long been a popular and effective method for treating canker sores due to its cooling and detoxifying properties. Steps to follow:<\/p>\n<ul>\n<li>Mix arrowroot powder with warm water in an appropriate ratio.<\/li>\n<li>Adjust the amount of powder to achieve the desired consistency for easy drinking.<\/li>\n<\/ul>\n<h3><strong>2.4. Treating Canker Sores with Baking Soda<\/strong><\/h3>\n<p>Baking soda is known for its cleaning, antiseptic, and anti-inflammatory properties. It can help heal canker sores quickly within 1 \u2013 2 days of application. Steps to follow:<\/p>\n<ul>\n<li>Dissolve 5g of baking soda in 250ml of water.<\/li>\n<li>Use the mixture to rinse your mouth.<\/li>\n<\/ul>\n<p>Note: Only perform this 2 \u2013 3 times a day for 30 seconds each time. Avoid overuse or too strong a mixture as it can harm the gums.<\/p>\n<figure id=\"attachment_2153\" aria-describedby=\"caption-attachment-2153\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2153\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-4.jpg\" alt=\"Treating Canker Sores with Baking Soda\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-4.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-4-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2153\" class=\"wp-caption-text\">Treating Canker Sores with Baking Soda<\/figcaption><\/figure>\n<h3><strong>2.5. Treating Canker Sores with Honey<\/strong><\/h3>\n<p>Honey contains anti-inflammatory and healing properties, making it a popular and effective method for treating canker sores. Steps to follow:<\/p>\n<ul>\n<li>Use a cotton swab to apply a certain amount of honey directly to the sore.<\/li>\n<li>Keep it on for 3 \u2013 4 minutes before rinsing with clean water.<\/li>\n<\/ul>\n<p>Note: Apply 3 times a day for noticeable improvement.<\/p>\n<h3><strong>2.6. Quick Canker Sore Treatment with Garlic<\/strong><\/h3>\n<p>Garlic is a common ingredient found in most Vietnamese kitchens. It contains Allicin, which has anti-inflammatory properties and effectively reduces canker sores. Steps to follow:<\/p>\n<ul>\n<li>Peel and cut a clove of garlic in half.<\/li>\n<li>Rub the garlic on the sore for 1 \u2013 2 minutes.<\/li>\n<\/ul>\n<p>Note: Perform this 2 \u2013 3 times a day for quick results.<\/p>\n<figure id=\"attachment_2154\" aria-describedby=\"caption-attachment-2154\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2154\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-5.jpg\" alt=\"Quick Canker Sore Treatment with Garlic\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-5.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-5-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-5-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2154\" class=\"wp-caption-text\">Quick Canker Sore Treatment with Garlic<\/figcaption><\/figure>\n<h3><strong>2.7. Treating Canker Sores with Salt Water<\/strong><\/h3>\n<p>Salt water has antiseptic properties that help dry out canker sores faster. Although it may sting initially, the discomfort will subside as the sore heals. Steps to follow:<\/p>\n<ul>\n<li>Use physiological saline or mix a teaspoon of salt with half a cup of warm water.<\/li>\n<li>Rinse your mouth for 20 \u2013 30 seconds before spitting it out.<\/li>\n<\/ul>\n<p>Note: Repeat 2 \u2013 3 times a day to reduce pain.<\/p>\n<figure id=\"attachment_2148\" aria-describedby=\"caption-attachment-2148\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2148\" src=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-6.jpg\" alt=\"Treating Canker Sores with Salt Water\" width=\"800\" height=\"450\" srcset=\"https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-6.jpg 800w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-6-300x169.jpg 300w, https:\/\/scham-online.de\/wp-content\/uploads\/2024\/06\/09-ways-to-treat-canker-sores-6-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2148\" class=\"wp-caption-text\">Treating Canker Sores with Salt Water<\/figcaption><\/figure>\n<h3><strong>2.8. Treating Canker Sores with Ice<\/strong><\/h3>\n<p>Using ice is a simple and effective way to treat canker sores. The coldness helps numb the affected area, reduce inflammation, and speed up healing.<\/p>\n<h3><strong>2.9. <\/strong><strong>Treating Canker Sores with Yogurt<\/strong><\/h3>\n<p>Studies show that H. pylori bacteria can cause canker sores. Eating yogurt daily provides beneficial bacteria that help heal canker sores faster.<\/p>\n<h2><strong>3. Preventive Measures for Canker Sores<\/strong><\/h2>\n<p>To prevent canker sores, follow these tips:<\/p>\n<ul>\n<li>Avoid eating too many irritating foods like grapefruit, oranges, lemons, and pineapples. Limit spicy, hot, and greasy foods.<\/li>\n<li>Eat plenty of vegetables and fruits to provide necessary vitamins, boost the immune system, and cool the body.<\/li>\n<li>Avoid talking while chewing to prevent accidental bites.<\/li>\n<li>Maintain good oral hygiene by brushing teeth at least twice a day, using dental floss, and mouthwash.<\/li>\n<li>Adopt a healthy lifestyle, balance work and rest, and manage stress.<\/li>\n<li>Drink 1.5 \u2013 2 liters of water daily. Additionally, drink cooling beverages like arrowroot water, pennywort juice, and corn silk tea.<\/li>\n<\/ul>\n<p>Canker sores can affect anyone, especially during hot summer days. Try these simple and effective <a href=\"https:\/\/scham-online.de\/09-ways-to-treat-canker-sores\/\"><strong>ways to treat canker sores<\/strong><\/a> in one day to alleviate discomfort and promote faster healing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canker sores are a common oral health issue. Although they are not dangerous, the pain they cause can be quite uncomfortable, especially when eating or talking. To quickly alleviate this condition, let&#8217;s Scham-online.de explore some effective ways to treat canker sores in one day that anyone can follow. 1. Causes of Canker Sores Canker sores [&#8230;]\n","protected":false},"author":1,"featured_media":2149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/posts\/2146"}],"collection":[{"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/comments?post=2146"}],"version-history":[{"count":2,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/posts\/2146\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/posts\/2146\/revisions\/2155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/media\/2149"}],"wp:attachment":[{"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/media?parent=2146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/categories?post=2146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scham-online.de\/wp-json\/wp\/v2\/tags?post=2146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}